Sunday, April 10, 2011

Paleo Lemon Artichoke Chicken

Sunday, April 10, 2011

Paleo Lemon Artichoke Chicken

This is a very fresh clean dish.I was really in the mood for a little sauce...this came out really nice.


                                                                Chicken Breasts
                                                                Juice from 5 lemons
                                                                Lots of minced garlic
                                                                White wine
                                                                 2 cans artichoke hearts
                                                                 Broccoli



Marinate the chicken breasts in garlic,lemon juice and a little olive oil overnight.Season and sear chicken breasts....set aside in glass dish.Deglaze the pan with white wine, add artichoke hearts,lemon juice and garlic and reduce.Pour sauce over chicken and broccoli and bake at 350 for 30 minutes.

1 comment:

  1. Thanks Kim..I had chicken breasts & didn't want to fry them,,,have everything but the broccoli..going for it right now....

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